A prenatal movement workshop
Sunday, October 21st
The Fountain Wellness Center
8469 Sheridan Drive, Williamsville, NY 14221
Expectant moms and their partners are invited to this day of fun and purposeful movement designed to prepare mind and body for labor and birth. We begin with prenatal yoga and end with Dancing for Birth. Some of the in-between activities include comfort measures, optimal fetal positioning techniques, relaxation tips and so much more! Cost is $100 per couple and includes workbook, birth ball, goody bag, beverages, snacks, and lunch. Preregistration is required no later than October 20th.