Beth Carey|Niagara Doula



Expectant moms and partners are invited to learn purposeful movement designed to engage mind, body, partner and baby for labor & birth. This couples workshop is comprised of prenatal yoga, optimal fetal positioning techniques, essential labor preparation skills, exercise during pregnancy and Dancing for Birth TMIncluded with your registration fee of $80 is an Engage Birth workbook, snacks, and gift bag. This one day workshop is offered on a monthly basis and preregistration is required.

Workshop times 1:00-5:00 pm

The Fountain Wellness Center

8469 Sheridan Dr.

Williamsville, NY 14221

$80 per couple

Preregister below:


Workshop Instructors

Beth Carey
DONA Certified Birth Doula
DONA Certified Postpartum Doula
Dancing For Birth Instructor
CAPPA Prenatal Fitness Instructor
Jennifer Seirant
Certified Lactation Counselor
Certified Prenatal Yoga Instructor
Dancing For Birth Instructor
Certified Fitness Instructor 
DONA Trained Doula
Hege Ulbrich
Fit For Birth Certified Pre & Post Natal Corrective Exercise Specialist
NASM Certified Personal Trainer
NASM Women's Fitness Specialist
Prenatal fitness, childbirth readiness and birth wisdom combined into one dynamic class.  Expectant moms, new moms and experienced moms will discover keys to activating birth and mothering instincts for your wondrous journey!  These signature moves are fun and dancing experience is not necessary. Friends and birth workers welcome to join. Also, babies secured in slings or wraps. Beth teaches weekly classes at Sister's Hospital. To register follow this link: